We talk about occupational hazards – the negative impacts of a given profession. We normally don’t talk much about occupational benefits. Ok, maybe we do talk about the fame and money that comes along. But we never talk about any benefits that a profession brings in terms of health, more specifically longevity. I came acrossContinueContinue reading “Occupational benefits for longevity”
Tag Archives: mental-health
Embracing Long Commutes: Finding Positivity Amidst Traffic
Bangalore has become synonymous to traffic and long commutes. It’s a daily struggle for most of us. While a small bunch of lucky folks get the forever work-from-home option, the rest of us have to commute every day, or at least 3 days a week. There are a small bunch of folks who live closeContinueContinue reading “Embracing Long Commutes: Finding Positivity Amidst Traffic”
Book Review – Comfort Crisis
I just finished reading (and re-reading) yet another amazing book for this year – “The comfort crisis” by Michael Easter. When my friend suggested this book last year, I assumed it was a regular self-help book dealing with mental fortitude. But it turned out to be a glorious amalgamation of story, statistics and studies onContinueContinue reading “Book Review – Comfort Crisis”
Ending the year with gratitude
As the curtains fall over yet another year, it’s time to retrospect the year that it has been. A lot of things happened this year, lots of firsts, lots of action and events. It’s appropriate then, to end this year 2024 with a sense of gratitude. Not just for the good things that have happened;ContinueContinue reading “Ending the year with gratitude”
In the Goldilocks zone
When Goldilocks went to the house of the bear, what did her blue eyes see…A chair that was big, a chair that was small,A chair that was tiny, and that was all.She counted them one, two, three… The first time I read & heard this goldilocks story, via a nursery rhyme was in my primaryContinueContinue reading “In the Goldilocks zone”
Keep it simple, stupid. 